Live Your Life Mission (SHIFT 4)
Use these quick tips to discover and live your life mission. Life can be confusing. Did you know that according to Google, over 170,000 people A MONTH are searching the term “What is the meaning of...
View Article2018 Goal Update – Where I Won & Where I Struggled
2018 Goal Update: Take a look at my goals for this past year and how well I accomplished them (or didn’t). How did your 2018 go? I thought I’d share my 2018 goal update with you. I always like to...
View ArticleMy 2019 Goals (& how I’m setting goals differently this year!)
See my 2019 goals and how I’m goal setting differently this year. So here we are — another year and another chance for a fresh start. Sure it’s just a date on the calendar, but I love the emotional...
View Article5 Surprising Ways to Be Happier in 2018
Learn how to be happier in 2018 with five tiny but powerful changes. Is it just me or does this time of year make you crazy reflective too? I’m thinking about everything that happened the past twelve...
View ArticleHow to Destress Your Life By Creating Space (SHIFT 1)
Learn how to destress your life with these quick changes. “The good and the wise lead quiet lives.” – Euripides Life is busy. Too busy. But I can tell you how to destress your life right away —...
View ArticleBe Present Every Day – 5 Genius Ideas (Shift 2)
Learn how to be present in your life with these quick changes. “You must live in the present, launch yourself on every wave, find your eternity in each moment. Fools stand on their island of...
View ArticleFind Joy (Shift 3)
Use these quick tips to find joy in your life again. “Let your joy be in your journey—not in some distant goal.” —Tim Cook Life can be draining. Let’s face it. As an adult, life can be pretty...
View ArticleMy 2022 Word of the Year
Learn my 2022 Word of the Year. Woohoo! I finally chose my Word of the Year and I’m excited about it!’ If you’d like to learn my process and read about how choosing a Word of the Year has changed my...
View ArticleMy Word of the Year for 2023
Learn my 2023 Word of the Year. Woohoo! I’ve got my 2023 Inspired Word of the Year and I’m excited about it!’ If you’d like to learn my process and read about how choosing a Word of the Year has...
View ArticleMy 2023 Un-Goals
It’s that time of year when practically everyone is setting goals and focusing on self-improvement. And I planned to do the same, but then I decided to start with re-examining what’s really important...
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